Welcome to the Feeling Crispy? Book Resource Page!
I hope that you will find these additional resources to be supportive of your continued journey to healing and recovery from burnout.
Looking for some additional Self-Reflection support? Download the free Burnout Recovery Reflection Journal.
“From the first meeting, she gave me tips and perspectives to treating the burnout I was experiencing and preventing future crispiness. I immediately began waking up with gratitude, setting up boundaries, enforcing said boundaries, and planning real me-time and self-care so I didn’t feel like work, dissertation and single-motherhood were winning the war of attrition.”
1-1 Coaching Client
Ready for customized healing support? Schedule your complimentary 45-minute Burnout Assessment Call.