Feeling Crispy? A Guide to Burnout Recovery

Welcome to the Feeling Crispy? Book Resource Page!

I hope that you will find these additional resources to be supportive of your continued journey to healing and recovery from burnout.

To continue to support your Future Self Reflections – This guided Reflection from Reclaim Institute will help you go beyond your perfect day.

Looking for some additional Self-Reflection support? Download the free Burnout Recovery Reflection Journal.

“From the first meeting, she gave me tips and perspectives to treating the burnout I was experiencing and preventing future crispiness. I immediately began waking up with gratitude, setting up boundaries, enforcing said boundaries, and planning real me-time and self-care so I didn’t feel like work, dissertation and single-motherhood were winning the war of attrition.”

1-1 Coaching Client

Ready for customized healing support? Schedule your complimentary 45-minute Burnout Assessment Call.