Media

Interviews

The LIST TV – Stop Being so Available

WRAL 9 am News FOX50 – How You Can Maintain a Vacation Mindset

WSLS NBC Daytime Blue Ridge with Host Bridget Curran – How You Can Avoid Holiday Burnout This Year

The LIST – How to Prepare and Recover from Holiday Festivities

WSLS NBC Daytime Blue Ridge with Host Bridget Curran – How to address Procrastination on National American Business Women’s Day.

WSLS NBC Daytime Blue Ridge with Hosts Bridget Curran and Lindsey Ward – Tips on how moms can have a relaxing summer – Mom Day Monday Feature

FOX5 Washington, DC Good Day with Maureen Umeh – How to Overcome Burnout and Stay Motivated

WTTA Bloom TV with host Gayle Guyardo – Addressing Burnout Through Recovery

The Kornelia Stephanie Show, Transformation Talk Radio – Stories That Inspire Hope with Kornelia Stephanie and Friends

Beating Burnout: Dr Kate Steiner On The 5 Things You Should Do If You Are Experiencing Work Burnout Medium

Dr. Kate Steiner: “Name Your Burnout” Thrive Global

Dr. Kate Steiner of LIFT Wellness Consulting: How We Can Leverage The Power Of Gratitude To Improve Our Overall Mental Wellness Authority Magazine

Total Health: Dr. Kate Steiner of ‘LIFT Wellness Consulting’ On How We Can Optimize Our Mental, Physical, Emotional, & Spiritual Wellbeing Authority Magazine

Dr. Kate Steiner of ‘LIFT Wellness Consulting’: “All or nothing” Thrive Global

Podcasts

How to Prevent and Recover From Burnout – What a Feeling with Archie Messersmith-Bunting

How to Recover From Burnout and Reclaim Your Joy – This Might Get Uncomfortable

Burnout! Discussion with Dr. Kate Steiner – Everything with Val

Dr. Kate Steiner on Burnout Recovery – Campus Connections

That Thing about Surviving Burnout – One More Thing You Go

Expert Advice: 10 Tips on How to Make the Most of Living Alone – RENTCafe.com

10 Self-Care Practices That Cultivate Positive Emotions – myfitnesspal blog

A Solo Vacation: The Ultimate Place for Self Reflection – Her Bags Were Packed

Unpacking Solo Travel with Dr. Kate Steiner – Her Bags Were Packed

Unpacking Burnout with Dr. Kate Steiner – Her Bags Were Packed

Burnout Series – Her Bags Were Packed

Articles

Burnout Recovery: Creating Your Unique Formula – By Dr. Kate Steiner: Association of Fraternity and Sorority Advisors, Essentials E-publication, Vol. J Issue 4 – May 2021

You are Flammable: Creating a Burn Resistant Career – By Dr. Kate Steiner: Association of Fraternity and Sorority Advisor, Perspectives – 2020 Issue 1(2)

Career Sustaining Factors for Campus-Based Fraternity/Sorority Advising Professionals: A Grounded Theory Study – By Dr. Kate Steiner: Oracle: The Research Journal of the Association of Fraternity/Sorority Advisors Vol. 14, Issue 2 • Winter 2019

Daily Oopsies & the Cycle of Failure – By Dr. Kate Steiner and Dan Faill: Association of Fraternity and Sorority Advisors, Essentials E-publication, Vol. H Issue 10 – November 2019

Addressing the Burn – By Dr. Kate Steiner: Association of Fraternity and Sorority Advisors, Essentials E-publication, Vol. F Issue 05 – July 2017