Media

Interviews

The LIST TV – Stop Being so Available

WRAL 9 am News FOX50 – How You Can Maintain a Vacation Mindset

WSLS NBC Daytime Blue Ridge with Host Bridget Curran – How You Can Avoid Holiday Burnout This Year

The LIST – How to Prepare and Recover from Holiday Festivities

WSLS NBC Daytime Blue Ridge with Host Bridget Curran – How to address Procrastination on National American Business Women’s Day.

WSLS NBC Daytime Blue Ridge with Hosts Bridget Curran and Lindsey Ward – Tips on how moms can have a relaxing summer – Mom Day Monday Feature

FOX5 Washington, DC Good Day with Maureen Umeh – How to Overcome Burnout and Stay Motivated

WTTA Bloom TV with host Gayle Guyardo – Addressing Burnout Through Recovery

The Kornelia Stephanie Show, Transformation Talk Radio Stories That Inspire Hope with Kornelia Stephanie and Friends

Beating Burnout: Dr Kate Steiner On The 5 Things You Should Do If You Are Experiencing Work Burnout Medium

Dr. Kate Steiner: “Name Your Burnout” Thrive Global

Dr. Kate Steiner of LIFT Wellness Consulting: How We Can Leverage The Power Of Gratitude To Improve Our Overall Mental Wellness Authority Magazine

Total Health: Dr. Kate Steiner of ‘LIFT Wellness Consulting’ On How We Can Optimize Our Mental, Physical, Emotional, & Spiritual Wellbeing Authority Magazine

Dr. Kate Steiner of ‘LIFT Wellness Consulting’: “All or nothing” Thrive Global

Podcasts

How to Prevent and Recover From Burnout What a Feeling with Archie Messersmith-Bunting

How to Recover From Burnout and Reclaim Your JoyThis Might Get Uncomfortable

Burnout! Discussion with Dr. Kate SteinerEverything with Val

Dr. Kate Steiner on Burnout RecoveryCampus Connections

That Thing about Surviving BurnoutOne More Thing You Go

Expert Advice: 10 Tips on How to Make the Most of Living AloneRENTCafe.com

10 Self-Care Practices That Cultivate Positive Emotionsmyfitnesspal blog

A Solo Vacation: The Ultimate Place for Self ReflectionHer Bags Were Packed

Unpacking Solo Travel with Dr. Kate SteinerHer Bags Were Packed

Unpacking Burnout with Dr. Kate SteinerHer Bags Were Packed

Burnout SeriesHer Bags Were Packed

Articles

Burnout Recovery: Creating Your Unique Formula – By Dr. Kate Steiner: Association of Fraternity and Sorority Advisors, Essentials E-publication, Vol. J Issue 4 – May 2021

You are Flammable: Creating a Burn Resistant Career – By Dr. Kate Steiner: Association of Fraternity and Sorority Advisor, Perspectives – 2020 Issue 1(2)

Career Sustaining Factors for Campus-Based Fraternity/Sorority Advising Professionals: A Grounded Theory Study – By Dr. Kate Steiner: Oracle: The Research Journal of the Association of Fraternity/Sorority Advisors Vol. 14, Issue 2 • Winter 2019

Daily Oopsies & the Cycle of Failure – By Dr. Kate Steiner and Dan Faill: Association of Fraternity and Sorority Advisors, Essentials E-publication, Vol. H Issue 10 – November 2019

Addressing the Burn – By Dr. Kate Steiner: Association of Fraternity and Sorority Advisors, Essentials E-publication, Vol. F Issue 05 – July 2017