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75% of people have experienced burnout at work, with 40% saying they’ve experienced burnout specifically during the pandemic. This is not surprising, given that 37% of employed respondents say they are currently working longer hours than usual since the pandemic started. – Flex Jobs 2021

Are you seeing a decrease in motivation and energy in your employees? Struggling with employee retention and turnover?

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Are you ready to offer practical action steps to address employee mental wellbeing?

Picture of a woman smiling, sitting in a rocking chair. Text that says About Dr. Kate Supports professionals who are burdened by burnout to recovery through a guided reflection process. Creator of the research-based Steiner Self-Reflective Sustainability and Wellness (SSRSW) model. Author of the “Feeling Crispy? A Guide to Burnout Recovery.” Host of the From Burnout to Recovery Show with Dr. Kate. Doctoral level trained in counselor education and supervision. Lifetime researcher in career longevity, wellness, and burnout.
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Woman smiling at the camera with hand to chin. Text that reads What are people saying about programs with Dr. Kate? Loved the SSRSW model from your research and pacing to be able to process how to think about it. Thank you for practical, useful and easy to digest information Loved your program! So timely personally & professionally. Dr. Kate provided the vocabulary to describe what we all have been feeling. She gave the group the tools to recognize, recover from, and prevent burnout. Every participant found value in her workshop and committed to making small changes in their daily routines to better manage the stressful events in their lives. Our division of Student Affairs had been through several changes in leadership, organizational structure, and scope of practice in quick succession. When we were putting together a development opportunity for mid-level managers, we knew we wanted to address burnout. Dr. Kate provided the vocabulary to describe what we all have been feeling. She gave the group the tools to recognize, recover from, and prevent burnout. Every participant found value in her workshop and committed to making small changes in their daily routines to better manage the stressful events in their lives.
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Picture of a woman speaking on stage in front a screen that reads "That knot in your stomach is a powerful sign that means stop, pause, or slow down."

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