Skip to content
LIFT Wellness Consulting, LLC

LIFT Wellness Consulting, LLC

Your journey to burnout recovery begins here.

  • Welcome
  • Speaking
  • My Philosophy
  • Coaching
  • Merch Shop
  • Media
  • Podcast
  • Blog
  • $0.00 0 items

Category: Burn-out

Burn-out

Passion Wanted: Recovery Formulas

August 2, 2020 liftwellnessconsulting

Water + Sun + Nature = Recovery - Enjoying a paddleboard yoga class this summer. I am gearing up for the start of another academic year. Generally, this is an exciting time and it still is, but it is also full of anticipation and anxiety. As we prepare to return to live instruction, I am… Continue reading Passion Wanted: Recovery Formulas

Tagged burnout, coaching, Wellness2 Comments
Burn-out

Helper Fatigue

May 26, 2020 liftwellnessconsulting

My natural inclination is to be there and care for others. With a high inclination toward empathy, I often find myself putting all others’ needs before my own. A most recent example was my need to care for the dog. Stay with here, since starting WFH (work from home) in March and staying in, my… Continue reading Helper Fatigue

Tagged WellnessLeave a comment
Burn-out

Feeling Crispy?

May 5, 2020June 7, 2021 liftwellnessconsulting

About a week and ½ ago. I woke up in a shitty ass mood. I tried some yoga, nope still felt pissed off. I tried my oil diffuser with the stress away oil blend, no go. Everything irritated me, I yelled at the dog for being a dog, I glared at the cat because he… Continue reading Feeling Crispy?

Tagged Wellness1 Comment

Posts navigation

Newer posts
Powered by WordPress.com.

Feeling Crispy? Merch? Dismiss

 

Loading Comments...