Wellness

Summer Solstice – Reset and Recovery Week Two Social Rest

Last week, I proposed that as we officially enter our summer that we strive for an intentional “do nothing” summer. That it is not that we have nothing to do but rather that we intentionally rest. Over the next 6 weeks, I will be writing about ways that we can intentionally rest and use our… Continue reading Summer Solstice – Reset and Recovery Week Two Social Rest